The Skinny Jeans Gals Academy
Forget the Diet & Get Your Sexy Back
Your 4 week step-by-step plan to revive metabolism so you can Ditch the Diet Mentality and lose 8-10 during the four weeks!
The Skinny Jeans Gals Academy is where the weight loss magic happens.✨
And... it's the only way to lose weight & keep it off!⚡
If you have the right strategy
WHETHER YOU...
- Have dieted and lost weight several times but the weight gradually returns
- Feel you must avoid your favorite foods to lose weight
- Been told to eat less to lose more
- Instructed to workout harder or longer to lose weight
- Think you must count stuff - points, calories, macros, etc...
- Feel you know what you need to do but just can't stick too it...
I've got your back - because girl... I've been there. And the best part is, what I teach is simple, step-by-step and tried and true. Because I did it and so can YOU!
My Story...
When I moved into a size16 - I knew things needed to change
Studying nutrition & realized who will take advice from an overweight nutritionist
Learned the science of foods (TEF) and put it into practice
Lost 12 pounds in the first 4 weeks
Dropped from size 16 to size 8
Remained in the size 8 for over 30 decades!
And now I'm sharing every step I took to make this happen for you.
INTRODUCING...
THE SKINNY JEANS GALS ACADEMY
Your 4 week step-by-step strategy to revive metabolism so you can
Ditch the Diet Mentality and lose 8-10 lbs. during the 4 weeks.
⚡STARTING MONDAY⚡
- 4 Weekly Live Group Coaching Calls
- My personal day-by-day Revive Metabolism Strategy
- 28 Daily videos - your Tip for the day
- Daily Guide Sheets - you can't change everything at once
- "Simply Balanced Plate Guide"
- Techniques to Break Free from the Diet Mentality & Quiet the inner critic
- Guilt Free eating for Life
Pretty Soon you be having results like these...
Week by week course breakdown:
Week 1 Boosting Metabolism
- Where are you now & where are you going
- What is your WHY
- Let's start Boosting Metabolism
- Breakfast - non-negotiable
- Lunch- not worth skipping
- Dinner - can be easy
Week 2 Adding More Boosters
- Conquer Cravings with Healthy Snacks
- Simple Balanced Plate Planning Guide
- Eat with Caution Guide
- Sleep - getting your winks is important
- Handling the Weekends
Week 3 Designing your Personal Rules
- Designing your What
- Designing your When, where, why & what else
- Eliminating Food Traps & Triggers
- How to Have Your Cake & Eat it Too
- How you start your day does matter
Week 4 Techniques for Success
- Simple Strengthening
- Your Thoughts...
- Finding Your Beauty
- Guilt Free Eating for Life
- Designing your Success
Ready to Forget the Diet & Get Your Sexy Back
and Leave the Diet Mentality Behind?
⚡STARTING MONDAY - May 2⚡
Pay in Full
$197 ($397)
- 4 Weekly Live Coaching Calls
- My personal day-by-day Revive Metabolism Strategy
- 28 Daily Videos - your Tip for the day
- Daily Guide Sheets - you can't change everything at once
- Simply Balanced Plate Guide
- Techniques to Break Free from the Diet Mentality & Quiet the inner critic
- Guilt Free eating for Life
- Course Modules Dripped out Weekly
Bi-Weekly Payment Plan
$99 x 2 ($199)
- 4 Weekly Live Coaching Calls
- My personal day-by-day Revive Metabolism Strategy
- 28 Daily Videos - your Tip for the day
- Daily Guide Sheets - you can't change everything at once
- Simply Balanced Plate Guide
- Techniques to Break Free from the Diet Mentality & Quiet the inner critic
- Guilt Free eating for Life
- Course Modules Dripped out Weekly
- Second auto-payment in 2 weeks